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Beef & Bean Chile Verde
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Plus+ 7 Per Serving
Ingredients:

1 pound 93%-lean ground beef
1 large red bell pepper, chopped
1 large onion, chopped
6 cloves garlic, chopped
1 tablespoon chili powder
2 teaspoons ground cumin
1/4 teaspoon cayenne pepper, or to taste
1 16-ounce jar green salsa or taco sauce
1/4 cup water
1 15-ounce can pinto or kidney beans, rinsed
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Directions:

Cook beef, bell pepper and onion in a large saucepan over medium heat, crumbling the meat with a wooden spoon, until the meat is browned, 8 to 10 minutes. Add garlic, chili powder, cumin and cayenne; cook until fragrant, about 15 seconds. Stir in salsa (or sauce) and water; bring to a simmer. Reduce heat to medium-low, cover and cook, stirring occasionally, until the vegetables are tender, 10 to 15 minutes. Stir in beans and cook until heated through, about 1 minute.

Makes 4 Servings (1 1/2 Cup Servings)

Nutritional Info Per Serving: 307 calories; 8 g fat; 64 mg cholesterol; 29 g carbs;
27 g protein; 6 g fiber; 516 mg sodium
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