Clickbank Products
Disclaimer: Weight Watchers is a registered trademark of Weight Watchers International, Inc. Points and PointsPlus are trademarks of Weight Watchers International, Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watcher’s meeting for actual WW info. This site is presented under the rights of the First Amendment; rights worth fighting for. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.
Burgundy Beef Stew
Index Page
Plus+ 7 Per Serving
Ingredients:

2 pounds boneless beef chuck pot roast
1/2 teaspoon salt
1/4 teaspoon ground black pepper
2 tablespoons cooking oil (optional)
2 tablespoons quick-cooking tapioca
6 medium carrots, cut into 1-1/2-inch pieces
1 9 ounce package frozen cut green beans
1/2 16 ounce package frozen small whole onions (2 cups)
2 cloves garlic, minced
1 14 ounce can reduced-sodium beef broth
1 cup Burgundy wine
4 slices bacon, crisp-cooked, drained, and crumbled

Privacy Policy
WW Recipes
Breakfast Recipes
Beef Recipes
Casserole Recipes
Chicken Recipes
Crock Pot Recipes
Appetizer Recipes
Dessert Recipes
Fish/Seafood
Pasta Recipes
Pork Recipes
Salad Recipes
Side Dish Recipes
Soup Recipes
Cracker Barrel Hashbrown Casserole
Strawberry Pretzel Salad
Baked Onion Rings
Baked Crab Cakes
Directions:

1. Trim fat from meat. Cut meat into 1-inch pieces. Sprinkle meat with salt and pepper. If desired, in a large skillet cook meat, half at a time, in hot oil over medium heat until brown. Drain off fat.

2. Place meat in a 3-1/2- or 4-quart slow cooker. Sprinkle with tapioca. Stir in carrots, green beans, onions, and garlic. Pour broth and Burgundy over meat mixture in cooker.

3. Cover and cook on low-heat setting for 10 to 12 hours or on high-heat setting for 5 to 6 hours. Sprinkle each serving with crumbled bacon.

Makes 6 Equal Servings

Nutritional Info Per Serving: Calories 318, Carbs 16 g, Fat 8 g, Fiber 3 g, Protein 37 g