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Plus+ 7 Per Serving
6 flour tortillas (6 inch)
1 pkg. (1-1/4 oz.) Taco Seasoning Mix, divided
1 lb. boneless skinless chicken breasts,
cut into 1/2-inch pieces
1/2 cup water
2 large tomatoes, chopped, divided
1 pkg. (7 oz.) shredded non-fat cheddar cheese
6 Tbsp. light sour cream
1/4 cup chopped cilantro
Chicken & Cheese Tostadas
HEAT oven to 400°F.
Place tortillas in single layer on large baking sheet; spray with cooking spray. Sprinkle
with 1 tsp. seasoning mix. Bake 7 to 8 min. or until tortillas are crisp and golden brown.
Meanwhile, combine chicken, remaining seasoning mix and water in large skillet. Bring to
boil on medium-high heat; simmer on medium-low 5 min. or until chicken is done, stirring
occasionally. Add 1-1/2 cups tomatoes; cook until heated through, stirring occasionally.
Remove from heat; stir in 1-1/4 cups cheese.
Spoon chicken mixture onto tortillas; top with remaining ingredients.
Yield: 6 Servings (1 Tostada Per Serving)
280 calories; 6 g fat; 55 mg cholesterol; 24 g carbs; 31 g protein; 2 g fiber