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Plus+ 3 Per Serving
1 1/2 tablespoons low-fat mayonnaise
1 teaspoon lime juice, preferably fresh squeezed
1/2 teaspoon curry paste
3/4 cup (4 ounces) chopped grilled chicken breast
1 1/2 tablespoons seeded, chopped cucumber
1 1/2 tablespoons chopped red onion
1 whole wheat pita (6 1/2" diameter), cut in half
2 leaves green leaf lettuce
In a medium bowl, combine the mayonnaise, lime juice, and curry paste. Whisk to blend.
Add the chicken, cucumber, and onion. Mix well.
Spoon the mixture evenly into the pita halves. Add the lettuce. Serve immediately.
Yield: 2 Servings
205 calories; 4.5 g fat; 20.7 g carbs; 21 g protein; 3 g fiber; 311 mg sodium
Chicken Salad Pockets
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