Disclaimer: Weight Watchers is a registered trademark of Weight Watchers International, Inc. Points and PointsPlus are trademarks of Weight Watchers International, Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watcher’s meeting for actual WW info. This site is presented under the rights of the First Amendment; rights worth fighting for. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.
Chocolate Banana-Zucchini Brownies
WW Recipes
Breakfast Recipes
Beef Recipes
Casserole Recipes
Chicken Recipes
Crock Pot Recipes
Appetizer Recipes
Dessert Recipes
Pasta Recipes
Pork Recipes
Salad Recipes
Side Dish Recipes
Soup Recipes
Index Page
Plus+ 3 Per Serving

6 medium apples Granny Smith, or Winesap,
cored and thinly sliced (6 cups)
1 tablespoon granulated sugar*
1/2 teaspoon ground cinnamon
2/3 cup rolled oats
1/4 cup whole wheat flour
1/4 cup packed brown sugar or brown sugar substitute
2 tablespoons butter
1 egg white
1/4 cup chopped pecans or unsalted dry roasted peanuts
2 tablespoons sugar-free caramel ice cream topping


1. Preheat oven to 375 degrees F. In a large bowl, toss together apples, granulated sugar, and cinnamon. Spoon evenly into a 2-quart square baking dish.

For topping: 2. In a medium bowl, combine oats, flour, and brown sugar. Using a pastry blender, cut in butter until mixture is crumbly. Stir in egg white and nuts until combined. Sprinkle topping over apples.

3. Bake for 35 to 45 minutes or until topping is golden and apples are tender (if necessary, cover with foil during the last 10 minutes to prevent overbrowning). Cool on a wire rack for 20 minutes.

4. In a small microwave-safe bowl, microwave caramel topping, uncovered, on 100 percent power (high) for 10 seconds. Drizzle over crisp before serving.

Makes 9 (2/3 Cup Servings)

Nutritional Info Per Serving: Calories 181, Carbs 34 g, Fat 5 g, Fiber 4 g, Protein 2 g
ViSalus Shake Recipes