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Plus+ 5 Per Serving
1 1/4 cups graham cracker crumbs (about 16 squares)
1/4 cup butter (melted), or canola or soybean oil
1 tablespoon sugar
1 quart (4 cups) vanilla no-sugar-added,
reduced-fat ice cream, slightly softened
1 can (8 oz) crushed pineapple in juice, undrained
2 teaspoons rum extract or 1/4 cup rum
2 teaspoons coconut extract, if desired
1/4 cup flaked coconut, toasted
Heat oven to 350°F. In small bowl, mix cracker crumbs, butter and sugar. Press into
ungreased 8-inch square (2-quart) glass baking dish. Bake about 10 minutes or until dry.
Cool completely, about 1 hour.
In large bowl, beat ice cream, pineapple with juice and extracts with electric mixer on low
speed just until blended. Spread in baked crust. Freeze about 6 hours or until firm.
Remove dessert from freezer about 5 minutes before serving. Sprinkle coconut over top.
Makes 12 Equal Servings
Calories 190, Fat 9 g, Carbs 21 g, Fiber 1 g, Protein 2 g
Piña Colada Frozen Dessert
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